Best instrument to essentially detox your system, besides lots of river.?

Best instrument to essentially detox your system, besides lots of river.?
Besides water, you have need of to just munch through the right foods and juices.
Plenty of fruits and vegetable, lean meat if you have to, and fish., peanut butter, cereal that are not sweetened. You sweeten it just for a time..for taste ,1/2 tsp sugar is worthy.
You know not to eat prompt food, no sweets very little carbs, which is bread, potatoes, corn , pastas, etc.Do this for You.
for the rest of your vivacity..good luck...
Green tea. It have lots of benefits, just be sure to win decaf and drink one cup after each feast. My favorite is Good Earth green and white tea.
Visit your local health store. They're maniac on detoxing!
add lemon to your sea. no sugars or anything else added. lemon also acts as a pure detox for your system.
eating nil but watermelon and drinking water (of course)
dont pick the poisen up
apart from H2o and green tea, there's no other raw way unless you want medication.